Date: Monday, June 8, 2009
Weight: 208
Height: 5'2"
Blood Pressure: 168/110
Total Cholesterol: 262
Measurments:
Date: Friday June 19, 2009
Weight: 195
Blood Pressure: 128/86
Waiting on cholesterol check.
Date: Wednesday July 1, 2009
Weight: 193.5
Blood Pressure: 118/62
Cholesterol: 178
Cholesterol: reduced by 84 points
Weight lost: 14.5
Monday, July 13, 2009
Weight: 192
Blood Pressure: 118/86
Tuesday, March 2, 2010
Weight 174
Blood Pressure: 112/74
Cholesterol 147
I respect Dr. McDougall and his program. I have studied what I can from his books and I am not wanting to
plagerize anything he has written. In my website I will be using parts of his book so as to word it best as he has done. Thank
you Dr. McDougall for your books and information. I hope this is uplifting to you and your program and nothing negative. For
more information on Dr. McDougall and his program go to his website at www.drmcdougall.com
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