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Before and After Stats

Date: Monday, June 8, 2009                             
Weight: 208  
Height: 5'2"
Blood Pressure: 168/110  
Total Cholesterol: 262
Measurments:
 
Date: Friday June 19, 2009
Weight: 195
Blood Pressure: 128/86
Waiting on cholesterol check.
 
Date: Wednesday July 1, 2009
Weight: 193.5
Blood Pressure: 118/62
Cholesterol: 178
 
Cholesterol: reduced by 84 points 
Weight lost: 14.5      
    
Monday, July 13, 2009     
Weight: 192
Blood Pressure: 118/86      
 
Tuesday, March 2, 2010
Weight 174
Blood Pressure:  112/74
Cholesterol 147               
 

I respect Dr. McDougall and his program. I have studied what I can from his books and I am not wanting to plagerize anything he has written. In my website I will be using parts of his book so as to word it best as he has done. Thank you Dr. McDougall for your books and information. I hope this is uplifting to you and your program and nothing negative. For more information on Dr. McDougall and his program go to his website at www.drmcdougall.com